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“Since graduating college, it’s been difficult to find motivation, routine, a good atmosphere, and group of people to help me stay in shape. I’ve tried all sorts of group fitness classes, individual workout plans, etc. and, while fun, I struggled to be consistent and didn’t feel like I was improving.
Getting the courage to try out Tigard CrossFit was one of my best decisions. I was hesitant, as I have never tried CrossFit, but I quickly realized that the gym was welcoming to people of all abilities. The coaching staff is extremely knowledgeable and have a tremendous amount of options for those of us who need to scale, as we learn and ramp up. Most of all, I’ve noticed the coaching staff care deeply about the progression of each athlete. They spend time drilling movements and observe every class member to ensure they are lifting with proper technique. They walk around the class during the WOD – providing feedback at all times on technique, and to provide motivation when we need it. They will push you, but they will also encourage listening to your body and scale if needed.
The gym, coaching staff, and fellow athletes are incredible, and have given me the motivation to get into the best shape of my life. I highly recommend CrossFit Tigard“
“Only place that I would wake up to attend a 5am class. I love the community here everyone is very friendly supportive and helpful. I had never done CrossFit before and just had a baby 3months prior to joining so of course I was nervous but the coaches walk you through each movement to ensure your set up for success. I honestly look forward to the workouts and coming in. 10 out of 10 highly recommend!”
“Highly recommend this gym! The coaches are all welcoming, patient, and super helpful. I’m a total weightlifting newbie but they’ve encouraged me the whole time. I thought crossfit would be scary but it’s not!”
“I used to be in great shape, then I got a high stress job where I sat all day at my desk. So I really needed something to get myself in shape again. I started coming to Tigard cross fit about 4 weeks ago, and I love it! I have seen such a difference in not only my body but in my mood. The trainers are amazing the owner is amazing, and all the members make every work out enjoyable. The workouts are different every day and I’m learn things I never knew I could do. The best part is you always have the coach there to make sure you are doing it right and he is always encouraging me to do better or more. I love it!!! I’m so happy I joined Tigard cross fit rather then a regular gym. If you want to really get in shape this is the place to be.“
“If you are looking for a gym family… this is it. CrossFit Solis is a wonderful workout facility with great, qualified coaches. Wether you are fit or haven’t worked out in awhile, you belong here. Your workout will be customized to your ability and level. Can’t say enough wonderful things about my gym!!!”